With a background in both private and public sector environments, I understand how these settings create sensory and mental overwhelm, placing pressure on executive functions. I have a real passion for supporting people to navigate these difficulties by offering personalised tools, strategies and solutions to make the day more manageable.

With a keen interest in productivity I introduce AI and innovative tools, to address specific areas of concern, sharing with individuals the opportunity to learn real strategies to support themselves effectively and confidently in their work.